Calm down tools are specific outlets to help your child process their big feelings in a healthy way. The goal is not to teach your child to “fix” their emotions, but rather provide them with healthy coping tools that support their regulation skills when the big feelings do happen.

Praise can be beneficial for a child when used appropriately. Praise nurtures your child’s confidence and sense of self. It can empower and motivate them to keep trying hard, making it more likely that a child will continue to exhibit those behaviors in the future.

Tantrums can be challenging for parents and caregivers to deal with, as they often involve intense emotions and behaviors that may be difficult to manage. However, it’s important to recognize that these outbursts are a normal and natural expression of a child’s frustration, anger, or other overwhelming emotions.

Holidays often come with changes in routine, travel, and irregular sleeping patterns. This disruption can make it challenging for families to return to their regular sleep schedule once the holidays are over.