Toddlers and preschoolers are little balls of energy with a lot of ‘go, go, go’ but very little ‘stop or slow.’ So, how can you encourage your spirited toddler to slow down and be more mindful?

When we allow children the opportunity to check in with their bodies and set boundaries, we are teaching them what consent looks like in action. This message is an important one for kids to understand as it empowers them to keep themselves safe and healthy while building self-confidence.

Parenting a strong-willed child can sometimes turn into power struggles when our child has a different idea of how things should go than we do.

Summer break can be a time full of emotions for many parents. It is an exciting time where there is a break from homework, getting up early, catching the bus, and full schedules. It is also a time when filling the summer beak with magical moments and things to do can feel overwhelming.